Revitalizing your Well-Being, Enhancing Your Life
Meet Your Coach and Transform Your Health
Hello From Conscious Revolution Coaching
Hi, I’m Dan of Conscious Revolution Coaching. Thank you for taking the time to visit this site. A little bit about myself, I am a former Paramedic and First Responder of many years. I have experience as a Corrections Officer, Volunteer Fire Fighter, Special Constable and Army Reservist. I am the recipient of the Humanitarian Award of the Ontario Association of Paramedic Chiefs and the Chief’s Commendation.
What drove me to develop this training platform was born out of my own personal struggle with CPTSD. It was through this daunting mental health journey that I realized how many people like me were struggling to cope with ever increasing amounts of stress, depression and anxiety. I wanted and needed to learn and develop strategies for overcoming the debilitating symptoms associated with these disorders. Not just for myself and my fellow First Responders, but for anyone looking to regain the control and balance required to improve their lives. I was very fortunate to discover that there are many effective ways to deal with not just trauma, but the accumulated day to day stress that we face in this every increasingly complex world we live in.
My dedicated focus has been to research, learn, implement and share what has been effective in improving the conditions of our individual mental, emotional, physical and spiritual experiences and how we integrate these strategies into our daily lives. To this end I have become a certified HeartMath® Trainer, Transformational Breathwork Coach, Life Coach and Meditation Instructor.
I have experienced true transformation in my life as a result of implementing these simple strategies on a consistent basis. The clients I have coached and continue to coach have experienced similar results in their own journeys. These strategies are based on scientific, evidence based and peer reviewed research with an emphasis on practical tools and techniques that are simple and easy for anyone to use.
My passion and my commitment is to help you to discover and develop your own resilience so that you can overcome your stress and remove the mental and emotional blocks that keep you from leading your best life and to help you to become the best version of yourself.
Mission Statement
To serve the community and my clients with passion, commitment and integrity. Combining personalized coaching and mentoring to help you self-regulate your body's response to stress and build resilience. You will learn life long skills you can use at any time to increase well being, personal and professional performance and quality of life. To offer tools and techniques to help bring lasting change and healing to those no longer willing to suffer the effects of stress and who are ready to become the best version of themselves.
Key Values
With Conscious Revolution Coaching, core values like client-centered service, excellence, integrity and empowerment are essential. These values drive us to improve our clients' physical, mental and emotional well-being.